Hello, and welcome.
If you’ve found yourself reading this, some part of you is likely searching - - for relief, for direction, for yourself. Maybe you’ve been looping through the same patterns in talk therapy, or feeling disconnected from your body and intuition. What I offer is simply a different way in. We don’t just talk here. We work with all of you - your mind, your body, your emotions, your relational patterns, and the deeper spiritual guidance you’re connected to. Healing shifts when every part of you gets to participate.

If you find yourself here, I imagine something in you has wandered off the path - or life has pulled you away from your own authenticity - and you’re wanting help finding your way back home. Back to your soul. Back to your body. Back to the most authentic version of you. That’s the work I do.

I’m a somatic therapist and Core Energetics practitioner, and I support people in returning to the aliveness, truth, and inner wisdom held in their bodies. I believe healing begins when we’re allowed to show up unfiltered - without performing, fixing, or hiding - and be met with presence, attunement, and care. In my work, the body is the first language. Through somatic tracking, breath, movement, and co-regulation, I help you listen to what has long been buried, release what no longer needs to be carried, and reconnect to a grounded sense of yourself.

My approach is shaped by my Master’s in Counseling Psychology from The Seattle School, trauma-informed somatic work, and my ongoing practitioner training in Core Energetics. I come from a family who immigrated from Greece, and the resilience, storytelling, and emotional richness of my lineage continue to influence the way I show up with others. My work centers trauma, relational healing, and the emotional patterns we learned in order to survive. I support people who long to feel safe in their bodies again, deepen their relationships, and live with more clarity, presence, and connection.

This work is personal for me. I know the courage it takes to turn inward, face what’s tender, and choose a life aligned with your deeper intelligence. My practice is an invitation into that remembering - a space where you can soften, trust yourself again, and move toward a more rooted and expansive way of being.

Welcome to what may become deep, rich work together.