if you’re ready to stop surviving your life and actually live it, you’re in the right place.
In our sessions, your body is taken seriously.
You are invited to feel what is true without being overtaken by it, to express what moves inside you without collapsing, and to stay present with yourself rather than slipping into overwhelm, numbness, or performance.
We don’t linger only in conversation. I work with the places in you that have learned to protect through shutting down, tightening, caretaking, overthinking, or staying “fine.” These defenses have been faithful guardians. Together, we allow your system to trust itself again, enough to lead you from a deeper honesty.
This is work for those who are ready to live from truth, from presence, and from a body that remembers what it wants.
About Olivia
Olivia helps people reconnect with their bodies and rediscover the truth held deep in their nervous system and spirit. She works somatically, through Core Energetics, helping you release old survival patterns so you can live with presence, clarity, and authentic aliveness. With compassion, attunement, and clinical grounding, she holds space for what’s buried to surface — body, mind, and soul together. If you feel called toward that kind of healing and reclamation, reach out and begin your return to wholeness.
body
meets
soul
beginning the work
Your body carries truths your mind cannot always name. When we begin this work, we slow down and pay attention to what your system does when something touches you. Overwhelm, numbness, and shutdown aren’t failures to correct; they are signals, protection, and history speaking.
Rather than controlling emotion, you learn to feel without leaving yourself. You stay present in difficult moments. You express without collapse. Your boundaries begin to arise from clarity rather than strain.
As your body trusts its own truth, your choices become cleaner, your relationships more mutual, and your life begins to feel like it belongs to you again.
into
rise
being
ready to explore?
choose the pace that fits your process — steady weekly work or spacious tending when something is ready to shift.
weekly sessions
A steady, grounded space to slow down, feel your body, and stay connected to what is true for you. In weekly sessions, we build capacity over time so you can feel without shutting down, express without overwhelm, and live from honesty instead of habit. This rhythm supports ongoing integration in your relationships, choices, and daily life as it unfolds.
soul tending session
A spacious two to three hour session for what needs more room than a weekly hour can hold. This is where somatic work meets energy work, intuition, ritual, and emotional truth. We tend to what has been stuck, tender, or ready to move using movement, sound, contact, relational support, and intuitive guidance. Soul tending offers space for release, clarity, and deep alignment with what your life is asking for.
FAQs
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Somatic work listens to the body as part of your emotional and relational life. Instead of only talking about your experiences, we notice what your system does in the present moment — how you breathe, tense, numb, collapse, overthink, or hold back. These patterns are your body’s way of protecting you. When we work with them directly, your system learns how to feel safe enough to choose something new.
Core Energetics deepens this by including movement, expression, and relational contact. We work with your life force itself - the energy you use to push, retreat, hold emotion, or stay in control. By meeting those impulses with support instead of pressure, your body can release what it has been carrying and reconnect with clarity, desire, and truth.
This isn’t about forcing feelings or chasing catharsis.
It’s about building the capacity to stay with yourself so your choices, boundaries, relationships, and life come from who you really are - not from habits that once kept you safe. -
What are your rates?
Weekly sessions: $175 for a 50-minute session
(Limited sliding-scale and insurance spots are available. Please inquire for current openings.)Soul-Tending Session: pricing varies based on duration and structure. Rates are clarified during a consultation call.
Weekly work builds capacity over time.
Soul-tending offers a deeper container for what needs more space to shift. -
I offer somatic therapy for residents of Washington State, online or in person in Seattle.
If you’re outside of Washington, we can work together through embodied coaching and soul-tending sessions. -
If you want steady support, consistent growth, and integration into daily life, weekly sessions are the best fit. They create a clear rhythm and help you stay connected to your work from week to week.
If something feels stuck, or you are in a time of transition, or you want more space to go deeper, choose a soul tending session. These sessions are longer and more spacious, which allows room for body work, energy work, intuitive guidance, and the kind of exploration that does not fit inside a standard 50 minute insurance-based session. Soul Tending is also a good choice if you already have a talk therapist and want to focus on embodied process and energetic patterning here.
Contact me for a consultation and we can decide together. If you want a sounding board, I am here.